matters you can do for your pores and skin. It causes all sorts of pores and skin problems. It causes vascular troubles which can make contributions to horrible skin health, and it contributes to the shortage of collagen and elastin on your pores and skin that, in itself, will make you look older. Absolutely everyone inquisitive about severe skin care need to keep away from smoking. 2. Shield your skin from sunburn. Sunburn is one of the worst matters you could do for your pores and skin, together with smoking. Uv, and sunburn, this is overexposure to uv, damages the form of your pores and skin. .